Lots of input, Great results!  Read what some of our clients say here.

The ME Recovery System is a brief, intensive training which uses the two-way communication between mind and body to resolve a range ME-like conditions: Chronic Fatigue Syndrom, fibromyalgia, Post Viral Fatigue, anxiety disorders and some forms of depression.

It borrows from a number of therapeutic approaches including Minfulness-based Neurolinguistic Programming, Humanisitic Neurolinguistic Psychology, hypnotherapy, Voice Dialogue, Cognitive Behaviour Therapy and Human Givens, incorporating learnings from new research in psychoneuroimmunology. It is also informed by Vanessa Cecil's own experience of, and recovery from, ME/CFS and her therapeutic work with a range of clients of all ages and from mildly to severely affected

The Softwired Brain

You will learn how to take advantage of your brain’s natural neuroplasticity – or ability to change and rewire itself – in order to eliminate symptoms.

Aspects of the brain are not hardwired but “softwired” and can be reconfigured into new networks for more helpful, healthy functioning. In a similar way a stroke patient learns to speak again by building neural pathways that bypass the affected part of the brain. Read more here

Resetting the Alarm

When we learn to engage the brain’s limbic system we can “re-set” an overly sensitive response to stress (like a too sensitive smoke alarm that goes off unnecessarily) and rebalance the autonomic nervous system. This in turn affects the endocrine system – in particular the production of adrenaline and cortisol – the immune system, the digestive system, musculoskeletal system, pain perception and other physiological functions. Studies in psychoneuroimmunology show how our mental and physical systems are interlinked. Read more here